Gaia: Connect. Grow. Inspire. Empower.

Ordinary Ecstacy

Posted on Feb 19th, 2006 by

Duff

Recently I've felt worse than I've felt for some time. I think I figured out why-- too much meditation! Specifically I've been doing Vipassana and similar practices (Focusing, body-scanning, relaxation). I think this brought up... More »

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Planned spontaneity, structure and freedom

Posted on Feb 11th, 2006 by

Duff

Last night I went out dancing and had a fantastic time. I hit my spiritual charismatic groove, bringing up the energy of the crowd, connecting with people, dancing my ass off, flirting with the ladies--the... More »

3 Comments views (556)

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